Daphne Jordan, owner of Wild Nettle Wellness is currently offering mental health counseling services under the clinical supervision of Dr. Natalie Whorton at Warrior Counseling. In-person sessions are available in McMinnville, TN and telehealth sessions are available throughout the state of Tennessee.
Daphne specializes in:
EMDR
Individual, family, and couples counseling
Nature based therapy/ecotherapy
Somatic therapy
Mental Health Counseling
Wellness is more than just a physical state of being. Wellness includes our emotional state, the types of tools and resources we have access to, and our resilience to stress when life doesn’t go as planned. Wellness is a biopsychosocial experience, meaning that there are biological, psychological, and social factors that can either enhance or diminish our wellbeing.
It is important to recognize that we all go through phases of life where we need more support than our community, friends, and family can provide standalone. Sometimes we don’t feel safe being vulnerable, and sharing our deepest fears, desires, and aspirations with people who are close to us. Perhaps we don’t want to burden others with our heavy emotions, or maybe we are hesitant to share our dreams and goals out of fear of being rejected or dismissed. Additionally, the support or advice you may receive from friends and family can come with bias, and unnecessary pressure to live your life in accordance to someone else’s opinions or goals that can be counterproductive at times.
Working with a skilled professional can offer a wellspring of resources and unique, non-judgmental support that leaves you feeling empowered and capable of blazing your own life’s path. Working with a counselor can be a potent and transformative experience to support you on the path of making lifelong positive changes in one’s life.